Zucchini and Cheese Tortilla Rolls

What You Need:
4 scallions, chopped
1 large zucchini, quartered lengthwise and cut into 1 inch slices
2 T fresh cilantro, chopped
1 yellow bell pepper, cored, seeded and cut into 1/2 inch strips
1 (8 oz.) pkg. mozzarella cheese, finely shredded and divided
1 (26 oz.) can pinto beans, rinsed and drained
3 green chilies, stemmed, seeded and chopped
3 tomatoes, chopped
4 [...]

Wake Up Breakfast Burrito

What You Need:
2 T of butter
12 large eggs
1/4 C of milk
1/2 t of salt
1/2 t of pepper
1 C of Cheddar cheese, shredded
1 C cooked ham, chopped
6 (6 inch) flour tortillas
How to Make It:
Preset the oven temperature to 400 degrees.
Place the butter into a 15X10 inch jelly roll pan and place in the oven until the [...]

Easy Breakfast Ideas for Those on the Run

It’s a school day and you are running late for work. The kids are almost ready to catch the bus but they need breakfast. Quick – grab a cereal bar. STOP! Did you know that there are a lot of ideas out there for a good, HOT breakfast for you and [...]

A Quick Breakfast Can Be More Than a Bowl of Cereal

Quick breakfasts can be more than you ever thought. Most people think of breakfast as a bowl of healthy cereal and a glass of milk or cup of coffee with some juice. There are many alternatives to this thought concept that are just as quick and easy. It takes planning ahead and [...]

Spicy Black Bean Chimichangas

What You Need:
3 tbsp canola oil, divided
2 cloves of garlic, minced
1 tsp ground cumin
2 (15 oz.) cans black beans, drained
1 1/2 C fresh tomatoes, diced
1 tbsp chipotle, minced
1/2 tsp salt
1/4 tsp pepper
8 (10 inch) flour tortillas
1 (8 oz.) pkg. Monterey Jack cheese, shredded
How to Make It:
In a skillet over medium heat put 2 tbsp of [...]

Grilled Appetizer Quesadillas

What You Need:
2 bell peppers, julienne
2 jalapeno peppers, seeded and julienne
1 sweet onion, chopped fine
2 tbsp olive oil, divided
1 (8 oz.) pkg. Monterey Jack cheese, shredded
6 (10 in.) flour tortillas
How to Make It:
With a non-stick cooking spray lightly spray the grill grate.
Heat the grill to medium hot temperature.
In a mixing bowl place both types of [...]

Fabulous Fourth Finger Foods

Who needs forks when it comes to the 4th of July? Some of the best things to eat you can eat with your fingers. Grab them on the run to the next throw together softball game with the family or as you are going to push the kids on the swing set. Just grab [...]