Friday, March 12, 2010

Steak with Onion Hash Browns

What You Need:
1 (16 oz.) pkg. frozen hash browns
1/2 t of salt
3 C of frozen pearl onions
1 1/2 lbs. boneless steak
4 T of steak sauce
2 C of mushrooms, sliced
2 C whole baby carrots
3 C of frozen cut green beans
2 fresh rosemary sprigs
How to Make It:
Adjust the oven temperature to 450 degrees.
Spray a Dutch oven cast [...]

Lime Pepper Steak with Rice

What You Need:
2 C of white rice
2 C + 2 T of beef broth
1 1/2 lbs. round steak
1/2 t of salt
1/4 t of pepper
1/2 C of lime juice
1 t of cilantro
1 t of oregano
1 t of ground cumin
4 garlic cloves, chopped
1 onion, halved and sliced thin
1 yellow bell pepper, cored, seeded and cut into strips
1 [...]

Steak Dinner with Banana and Yams

What You Need:
2 C of water
1 (12 oz.) lean round steak
4 yams, scrubbed and sliced
8 T of barbecue sauce
4 bananas, unpeeled
4 T of honey
1 t cinnamon
How to Make It:
In the bottom of a pressure cooker put the trivet.
The water is poured over the trivet.
Trim any visible fat off the steak.
On the trivet in the cooker [...]

Onions Natures Wonder

The myth is that onions make you cry as you prepare them. Tearing up, while preparing onions is a natural process that the body uses to relieve the burning sensation that the strong scent of the onion produces. To help reduce the scent try running the onion under some cold water after skinning [...]

Chili Sauce Steak Salad

What You Need:
1 lb. beef flank stead
1 T soy sauce
8 oz. rice noodles
1 cucumber
1/2 C Asian sweet chili sauce
1/2 C of water
1 C fresh julienned carrot
Fresh cilantro
How to Make It:
Place the oven setting to broil and allow the broiler to heat up.
Brush the steak well with the soy sauce.
Place the steaks on a broiler pan [...]