Healthy Beef Cabbage Stew
November 3, 2009 by The Recipe Mom
Filed under Beef, Dinner Ideas, Pressure Cooking, Recipe Cards
What You Need:
1 lb. lean stew beef, cut into 1/2 inch cubes
1 onion, diced
1 carrot, sliced thin
5 C of water
1 leek, white part only, chopped
1 head of cabbage, cleaned and chopped
1/4 C of pearl barley
4 vegetable bouillon cubes
4 potatoes, peeled and boiled
How to Make It:
Spray the cooker
with cooking spray.
Add the beef, onion and carrots and [...]
Pressure Cooking-A Healthier Way to Eat
October 22, 2009 by The Recipe Mom
Filed under Pressure Cooking, Today's Kitchen
Can you remember the days when Grandma or Mom used a pressure cooker to prepare yummy meals? Many believe those days are gone. With today’s modern pressure cookers, a family can enjoy succulent, delicious and nutritious meals in a fraction of the time it would take to boil, bake, slow cook or microwave those [...]
Tomatoes Fruit or Vegetable
July 18, 2009 by The Recipe Mom
Filed under Soups and Salads, Summer Cooking, Today's Kitchen
Tomatoes are typically classified as a vegetable but because of the seeds, is really a fruit. The reasoning behind classifying them as a vegetable is to avoid confusion with other countries that have import duties. Tomatoes can be eaten in many different ways, both hot and cold.
Tomatoes have only been eaten in this [...]
Independence Day and Healthy Snacks
July 2, 2009 by The Recipe Mom
Filed under July Fourth, Today's Kitchen
What do you think of when someone mentions the 4th of July? Lots of food, maybe the beach, and then fireworks at the park! With all that traveling and kids on the loose, snacks are a must-have for the day.
There are some great snack foods that can be packed at a moment’s notice [...]
Watermelon is Natures Sweet Healthy Summertime Treat
June 11, 2009 by The Recipe Mom
Filed under Recipes, Summer Cooking, Today's Kitchen
When we think of summer one of the first things that come to mind is watermelon. It’s just not summer without it. Watermelon is one of the sweetest fruits nature has to offer. It’s juicy and best of all it’s all natural making it a one of the healthiest summer time foods. [...]
Make it a Healthy Easter Basket
April 4, 2009 by The Recipe Mom
Filed under Today's Kitchen
When it comes to the kids Easter basket many of us cringe to think of all that unhealthy candy they will find. Easter baskets are full of chocolate, sugar and treats that are bad for their health all the way around. Try a healthier approach from the Easter bunny with a few of these ideas.
Instead [...]



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