Curried White Fish with Eggplant

What You Need:
1 tablespoon dried lime leaves
2 T red curry paste
4 white fish fillets, chopped
2 T fish sauce
1 eggplant, chopped
2 t of dried basil leaves
1 C skim milk
1 C coconut milk
How to Make It:
Cover the lime leaves with and soak for 10 minutes.
The lime leaves are soaked in water for 10 minutes.
Take the lime leaves [...]

All Veggie Sandwich

What You Need:
1 eggplant, peeled and sliced 3/8 inch thick
2 tomatoes, sliced 1/3 inch thick
1 onion, quartered
1 baking potato, peeled and sliced 1/4 inch thick
1/3 C extra virgin olive oil
4 slices toasted bread
4 cloves of garlic
1/2 C wheat berries, cooked
1 tbsp fresh dill
1/2 tsp salt
1/4 tsp pepper
6 pita pockets
6 lettuce leaves
How to Make It:
Heat the [...]

Healthy Eggplant Pockets

What You Need:
1 head of lettuce, torn
1/2 cucumber, sliced
2 tomatoes, chopped
1 sweet onion, sliced thin
2 tbsp + 1/3 C extra virgin olive oil, divided
2 tbsp lemon juice
1/2 C black olives
4 oz. feta cheese, crumbed
2 garlic cloves, minced
1 tsp lemon thyme
1/2 tsp salt
1/4 tsp black pepper
1 1/2 lbs. eggplant, peeled and sliced 3/8 inch thick
6 pita [...]

Easy Eggplant Steaks

What You Need:
1 eggplant, peeled and sliced into 3/8 inch slices
1 bottle Italian dressing
How to Make It:
Heat the grill to medium hot temperature.
Place the eggplant slices into a shallow bowl and cover with the dressing.
Turn the eggplant to coat well with the dressing.
Let the eggplant stand in the dressing for at least 15 minutes allowing [...]

Grilled Balsamic Summer Veggies

What You Need:
1/4 C canola oil
1 1/2 tbsp balsamic vinegar
4 fresh beets, trimmed and cut into 1/2 inch slices
1 red onion, cut into 1/2 inch slices
2 red bell peppers, cut into 1 inch strips
2 zucchini, cut into 3/4 inch slices
1 eggplant, trimmed and cut into 3/4 inch slices
1/2 tsp salt
1/2 tsp pepper
How to Make It:
Pour [...]

Stay Cool, Save Money and Eat Healthy This Summer

When it’ hot the only thing we want to eat is a heaping bowl of ice cream. We all know that’s not the best thing we can put in our bodies but when you’re hot all you want is to cool down. There are some healthy alternatives to eating that ice cream and [...]