Moist Carrot and Squash Stuffing

What You Need:
1/4 C of flour
1 (10 3/4 oz.) can cream of chicken soup
1 (8 oz.) container of sour cream
2 yellow squash, sliced
1 onion, chopped
1 C of grated carrot
1 (8 oz.) pkg. stuffing mix
1/2 C of butter, melted
How to Make It:
Whisk the flour, soup and sour cream together in a large mixing bowl.
Gently fold in [...]

Healthy Beef Cabbage Stew

What You Need:
1 lb. lean stew beef, cut into 1/2 inch cubes
1 onion, diced
1 carrot, sliced thin
5 C of water
1 leek, white part only, chopped
1 head of cabbage, cleaned and chopped
1/4 C of pearl barley
4 vegetable bouillon cubes
4 potatoes, peeled and boiled
How to Make It:
Spray the cooker
with cooking spray.
Add the beef, onion and carrots and [...]

Grilled Carrot and Onion Salad

What You Need:
1 3/4 lbs. potatoes, peeled and cut into sticks
3 tbsp of olive oil
1/2 tsp salt
1/4 tsp pepper
2 large carrots, cleaned and cut into sticks
1 Vidalia onion, sliced
2 tbsp of mayonnaise
2 tbsp of plain yogurt
2 tbsp of white wine vinegar
1 tsp Dijon style mustard
How to Cook It:
In a saucepan put the potato sticks [...]

Zucchini Pasta with Cheese

What You Need:
1 (1 lb.) box of shell pasta, cook as directed on the box and drained well
3 tbsp of herb flavored oil
2 cloves of garlic
1 tbsp of ketchup
3 small zucchini, quartered and sliced
1 red bell pepper, julienne
1 carrot, julienne
1/2 C feta cheese, crumbled
1/2 C Kalamata olives
1/4 C red onion, diced
2 T of red wine [...]

Mixed Vegetable with Vinaigrette Dressing

What You Need:
5 red potatoes cut in small chunks
1 sweet red pepper, cut into strips
1 C of frozen corn, thawed
1 celery rib, sliced thin
1 carrot, shredded
3 green onions, sliced thin
1 1/2 C mozzarella cheese, cubed
2/3 C olive oil
1/4 C of white wine vinegar
2 cloves of garlic, minced
2 tbsp fresh thyme, minced
1 tsp salt
1/2 tsp sugar
1/2 [...]

Freezer Picnic Slaw

What You Need:
1 (2 lb.) head of purple cabbage, shredded
1 tsp salt
1 C of white vinegar
1/4 C of water
2 C of sugar
1 tsp celery seed
1 tsp mustard seed
1 carrot, shredded
1/2 C green pepper, chopped fine
How to Make It:
Sprinkle the shredded cabbage with the salt and allow it to stand 1 hour.
Pour the vinegar and water [...]