What You Need:
1 (16 oz.) pkg. frozen hash browns
1/2 t of salt
3 C of frozen pearl onions
1 1/2 lbs. boneless steak
4 T of steak sauce
2 C of mushrooms, sliced
2 C whole baby carrots
3 C of frozen cut green beans
2 fresh rosemary sprigs
How to Make It:
Adjust the oven temperature to 450 degrees.
Spray a Dutch oven cast iron pan with cooking spray.
Spread the hash browns over the bottom of the pan.
Sprinkle the salt evenly over the hash browns.
Scatter the onions over the top of the potatoes.
Place the steak over the top of the onions.
Brush the steak sauce evenly over the top of the steak.
Spread the mushrooms over the top of the steak then scatter the carrots over the onions.
Add in the green beans.
Stick the rosemary springs into open crevices.
Cover the pan and bake for 30 minutes or until the steak is cooked the way you like.
Makes 4 servings
This recipe will have your steak medium rare in the middle and well done around the edges. For a steak that is cooked a little more in the middle bake it for 35 minutes for medium and 40 minutes for well done.
Preparation Time: approximately 5 minutes
Baking Time: approximately 30 minutes
Total Time: approximately 35 minutes
Nutritional Information: (approximate values per serving)
Calories 500; Fat 19g; Carbohydrates 42g; Cholesterol 102 mg; Sodium 365 mg; Protein 37g; Fiber 11g



